What comes to mind when you hear the word self-care? Does the thought of adding a self-care activity to your never-ending to-do list stress you out? Do you often feel as if there is never enough time to practice self-care? This presentation discusses misconceptions regarding self-care and how we can successfully integrate it into our lives.
Genetics Seminar hosted by the Genetics Graduate Interdisciplinary Program.
James Galligan, PhD
Associate Professor, Department of Pharmacology and Toxicology
University of Arizona R. Ken Coit College of Pharmacy
October is breast cancer awareness month!
You are invited to an afternoon of learning, connecting with old and new friends and a little pampering.
The Department of Medicine at the University of Arizona College of Medicine – Tucson presents:
![[Juanita Merchant, MD, PhD, talks to attendees at Docs in the Kitchen culinary demonstration for healthy eating at the Hacienda at the River retirement community in June 2023.]](https://deptmedicine.arizona.edu/sites/default/files/styles/medium/public/docs_in_kitchen_2023-06-10_img_8368-4898_900x600_0.jpg?itok=ldwD8GPJ "Juanita Merchant, MD, PhD, talks to attendees at Docs in the Kitchen culinary demonstration for healthy eating at the Hacienda at the River retirement community in June 2023.")
![[Pictured here with Chef David Sullivan, Juanita Merchant, MD, PhD, talks to attendees at Docs in the Kitchen culinary demonstration for healthy eating at the Hacienda at the River retirement community in June 2023.]](https://deptmedicine.arizona.edu/sites/default/files/styles/medium_image/public/docs_in_kitchen_2023-06-10_img_8365-4895_900x600_0.jpg?itok=wEARCrDz "Pictured here with Chef David Sullivan, Juanita Merchant, MD, PhD, talks to attendees at Docs in the Kitchen cul</body></html>")
![[Woman with short hair sits at desk and speaks to another woman and a man.]](https://deptmedicine.arizona.edu/sites/default/files/styles/medium/public/madhivanan-purnima-101822-nhg_1698-card.jpg?itok=mBBKnQhL "(Left) Purnima Madhivanan, PhD, MBBS, MPH, an associate professor of health promotion in the Mel and Enid Zuckerman College of Public Health, meets with two of her mentees, (center) Kiranmayee Muralidhar, MMBS, MPH, and Namoonga Mantina, both doctoral students, to discuss progress on their research manuscripts. Madhivanan is currently mentoring about 35 people.")
(Left) Purnima Madhivanan, MBBS, PhD, MPH, an associate professor in the Department of Medicine's Division of Infectious Diseases and Zuckerman College of Public Health, meets with two of her mentees, (center) Kiranmayee Muralidhar, MMBS, MPH, and Namoonga Mantina, MSPH, MBA, both doctoral students, to discuss progress on their research manuscripts. Madhivanan is currently mentoring about 35 people.
The mother of Purnima Madhivanan, MBBS, PhD, MPH, knew something her daughter didn’t realize: she could change the world.
![[Tuba City Regional Health Care Nurses and doctors working in a tent set up for COVID-19 testing.]](https://deptmedicine.arizona.edu/sites/default/files/styles/medium/public/navajo-nation-donations-nhg-dsc5712-card.jpg?itok=Lw0WsHSu "Tuba City Regional Health Care Nurses and doctors working in a tent set up for COVID-19 testing.")
Tuba City Regional Health Care Nurses and doctors working in a tent set up for COVID-19 testing. (University of Arizona Health Sciences, Noelle Haro-Gomez)
The Department of Medicine at the University of Arizona College of Medicine – Tucson presents:
![[Elderly white man in tan suit in front of trees with the Catalina Mountains in background - Eric Gall, MD]](https://deptmedicine.arizona.edu/sites/default/files/styles/medium/public/eric_gaul200908458_04_0.jpg?itok=uMtmmUhe "Eric Gall, MD")
![[Eric Gall, MD with words "Celebration of Life" and his name in upper right corner]](https://deptmedicine.arizona.edu/sites/default/files/gall_eric_celebration_of_life.jpg "Eric P. Gall, MD")
Eric P.
